Tag Archives: natural smoothie

Red Bull Smoothie all natural

Red Bull Smoothie all natural, delicious and easy to make

If you are looking to ad fiber and energy to your day try my natural red bull smoothie; it is delicious

It is important to know that the whole fresh fruit is much better for you than juicing because you get the benefit from the whole fruit which is the natural fibre, as opposed to just the juice where you throw away the flesh and skin which is loaded with nutritional goodness
For diabetics this is great because you will not get the sugar spike with whole fruit as you do with just the juice, enjoy